Environmental Practice
Lightness skills, balance, and physical preparedness.
September 1st - October 29th.
8-week, 16 session outdoor cohort meeting Mondays & Thursdays, 7:00–8:30am.
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Presence and Therapeutics
Partner bodywork, inner practice, and self-treatment with roll to release.
6 Saturdays in Sept (6th, 13th, 20th) and Oct (4th, 11th, 18th), 12:00–1:30pm.
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Foundations of a Movement Practice
Physical preparedness, partnering work, and fundamentals of an embodied learning process.
September 9th - October 2nd, 8 sessions on Tuesdays & Thursdays, 5:30–6:30pm.
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Drop-ins and Passes
Drop ins are usable for any of the cohorts.
Prices are scaled to $20 for 1 drop in, $15/class at 5-pack, $10/class at 12-pack
Single day
5 pack
12 pack