One session may change how you feel. Four give us time to see what changes, what returns, and how bodywork, self-release, and movement work together for you.
The order may change based on what we learn.
The Intensive gives us enough continuity to see what changes and returns, work hands-on more than once, add self-release, and apply what we learn to movement.
Each visit begins with the information from the last one, so we can keep following the pattern instead of treating every session as a fresh start.
You’ll pay $560 up front. If either of us decides after the first visit that the Intensive isn’t the right fit, I’ll refund $415; you’ll pay only the usual $145 for that session.
Not ready for four sessions? You can begin with one 75-minute individual appointment.
Book Your First SessionChoose a time for your first 75-minute session. Intake and the $560 payment happen in the secure scheduler.
1300 Jackson St, Suite B200
Golden, CO 80401
Arrival details are included with your booking.
No. The first-session policy keeps you from being locked into the wrong fit: if either of us decides after the first visit not to continue, I refund $415 and the first visit remains charged at the usual $145.
Yes. The Intensive is an optional structured next step. You can book a first individual session without committing to four visits.
No. It is a 60-minute individualized movement-practice session based on what we learned together—closer to personal training than a group class.
It may include in-person therapy-ball self-release instruction and a simple practice based on what we notice in your bodywork sessions.