I’m a movement teacher, bodyworker, and artist, living in Colorado with my wife and two kids. My work blends structural and somatic bodywork, movement practices, and attention to the nervous system.
I’ve been exploring the connection between perception, creativity, and physical intelligence for over a decade. My sessions are equal parts physical, mental, and reflective. This is about self understanding through consistent practice and conscious inquiry.
This site is a place to share ideas, offer my services, and connect with people who are drawn to this type of work.
Updated June 14th, 2025
I'm studying movement through a program with Marcello Palozzo and am about to wrap up year two of a five year study. I am bringing a lot of the work from this program to my students and clients.
My baby boy is 8 months old, babbling, rolling around, and overall being a happy little guy. Family life is enriching, humbling, beautiful, an adventure.
I am cultivating more somatic release in my bodywork practice and have been researching and writing a comprehensive understanding of what is happening there.